How Canadian Dental Care Can Be Improved

This is a guest post by Ron who is one of the foremost Hawkesbury dentists who has 10 years of experience in dentistry.

In Canada there is universal access to healthcare in general but it is still lacking when it comes to dental care. This is because dental care is not covered as part of the nation’s universal healthcare benefits and if you want dental care you would need to purchase additional dental insurance from a provider that offers it.

In addition, some of the dental care providers in Canada do not offer coverage for more complex dental procedures but rather they focus on preventative care and regular exams. This is a disservice to Canadian families who need certain procedures but they will have to pay out of pocket, which is usually hundreds or thousands of dollars. As a result debt from dental bills rises among these families. However, there are some improvements that can be made.

Children Need Better Access to Dental Care

According to a recent article on Marketwire.com, the Canadian Pediatric Society says that not enough children of various socioeconomic backgrounds are receiving quality dental care and it shows through the latest statistics on Canadian children’s oral health. Close to 57% children in Canada ages 6 to 11 had at least one or more cavities and tooth removal is the most common procedure for children nowadays in Canada. In addition, struggling families end up putting themselves in more debt to pay for the dental procedures because they lack proper access to good dental insurance. This is one reason why dental care should be included in the overall universal health care system in Canada.

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Increase Free Dental Care for Canada’s Low-Income Residents

Another way to improve the Canadian dental care system is to establish more free dental clinics for the country’s poorer residents. This is what a private donor did when he gave funds to build a free dental clinic called Mustard Seed for the purpose of helping struggling families in the Calgary area. If more of these clinics were built all over Canada, there would be more equality in the dental care system in Canada.

Insurance Providers Need to Offer Broader Coverage of Procedures

Even families who have dental insurance sometimes go into debt for dental procedures because their insurance providers do not cover certain procedures. This can be changed by the government mandating that all dental insurance providers in Canada offer a set of dental procedures that they must provide coverage for so that families can afford the care they need if they have insurance. No family should still have to pay out of pocket just because their insurance providers do not pay for certain treatments or prescriptions.

Conclusion

While people currently benefit from Canada’s universal healthcare overall, there are still some flaws and a lack of proper access to dental care is an example of this. The Canadian government needs to work together with the healthcare industry leaders to determine methods of providing better access to dental care to all Canadian citizens.

Medical Tourism Among Dental Patients

Medical Tourism has really changed the way people think about healthcare. A lot of people are very interested and patronize medical tourism because it has answered two of the primary concerns that people have nowadays. Money and Relaxation.

With medical tourism, you are actually hitting more than two birds with one stone, because aside from the much needed R&R that you, as a patient, will experience, you get to have the primary treatment that you need, plus anything else that you might want or think that you might need, of course if the services are available. You get all of these very cheap, because if you compare it with the prices within the country, there is a great deal of difference.

Dental Tourism

One of the fastest growing options when it comes to medical tourism is dental tourism. Same logic applies since the main concern is the cost of the services that are provided. Now that the medical and dental industry are more competitive and more interdependent of their services all over the world, it is easier for patients to think about the benefits of medical and dental tourism, and what they can get out it. There are many countries that are offering dental tourism, these being from low-cost developing countries.

The Lure

There are many packages that are being offered for dental tourism that serves as the lure for the patients to consider. These packages offer something in the range of something like: flights plus dental services plus hotel stay plus spa packages plus vacation in a resort, etc… Now if you are comparing this type of offer versus spending the same amount on one or two services in the country, patients would really opt for the package that is offering more.

How Does It Work

Simply put, there is the conversation. Rate conversation, that is. For low cost developing countries, they are able to offer these packages since they can take advantage of the lower labor costs and expenses that are available to them. So in turn, they offer packages to people who would like to get dental or medical procedures done while taking a vacation.

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Quality

When it comes to quality, thanks to the continuing competitiveness and the unending innovations that are coming out in the market today, for most countries who offer medical and dental tourism, quality of work and products is really their priority. Thanking the technique, material, technology and advancement that is rapidly speading all over the world, many countries are able to provide dental health care at lower cost. One downside though is that since the work is done outside of the country, any after sales services or treatments that you might need will not be covered by your insurance policy.

If you really consider it, dental tourism is an answer for many individuals who would like to save time and money. This is really one of the fastest growing industries since many people are able to get medical or dental services and take a vacation at the same time. The Dental lab in Orange County should be a definite consideration when thinking of dental services with quality and cost effectiveness.

Are You Addicted to Alcohol?

Alcohol addiction can sometimes be difficult to identify because it is a legal substance. Drinking is such a part of our culture, that common signs of abuse are ignored or glossed over. Another problem with identifying signs of alcohol abuse is that different people can have different drinking habits with different effects. Some people can drink heavily for years and not become addicted, while others can become addicted after just a few months of alcohol use.

Of course, only you can determine if you are addicted to alcohol. If you suspect that you might be addicted, ask yourself the following questions. If you find yourself answering positively to several or more of these questions, you likely have an addiction.

If you are addicted, it is important to seek help right away. An addiction will only get stronger as the weeks and months pass. Luckily, there are hundreds of resources available for helping someone recover from alcohol abuse. Rehab centers and Alcoholics Anonymous are two great resources for kicking an addiction as soon as possible.

alcohol addiction

Is your drinking influenced by life events? For example, do you drink after fighting with someone or having a disappointment at work?

Have you built up a tolerance to alcohol and can now drink more than ever?

Do you ever forget blocks of time while drinking? Too much alcohol in the bloodstream can lead to blackouts, even if you don’t actually pass out.

Do you ever try to hide how much you are drinking? For example, do you have a hidden stash of alcohol that you drink from away from other’s sight? Or do you try to drink a few drinks when others aren’t looking?

Do you ever feel uncomfortable when alcohol is not served at an event? Do you rush through the day so you can get started drinking sooner?

Do you ever feel guilty about how much you drink? Has anyone ever tried to make you feel guilty, or mentioned a concern about your drinking levels?

Are you always the first person to start drinking and the last to stop?

Do you ever drive while intoxicated? Have you ever had a DWI or DUI or had any other legal trouble because of your drinking?

Alcohol

Do you tend to drink alone rather than with others? Do you try to hide your drinking from family and close friends?

Do you ever feel anxious or have physical side effects of withdrawal in the morning (shaking hands, bloodshot eyes)? Does drinking a small glass of alcohol help curb these symptoms?

Is a drink of alcohol necessary to make you feel normal and help you have a productive day?

Have you ever remained drunk for more than a day at a time? Is this something you regularly do?

Have you ever had hallucinations or terrors due to your drinking?

Does your family have a history of alcohol addiction?

All of these questions can help you assess your addiction level. If only a few of the issues are true, you may have a minor addiction. It will be easier for you to cut back, but the help of a support group is still important. If you said “yes” to many of these questions, then you are likely severely addicted. If this is the case, it is important to seek medical help right away. It is unlikely that you will be able to recover on your own without the help of doctors and the support from a rehab center.

No matter how addicted to alcohol you are, it is important to get it under control right away. If you suspect alcohol addiction, call and addiction hotline or speak with a medical professional right away so you can get on the road to recover as soon as possible.

This contribution was provided by Stanley Martinson.  Interested in helping those with addiction issues, Stanley urges you to stay informed. For more to read, check this out!

 

Smoking and Brain Problems

 According to a British medical study, male smokers are more likely to experience a fast decline in healthy brain function and some male smokers may experience early signs of brais decline at age 45. The main reason for this is that men smoke higher levels of tobacco cigarettes than women. Another mental symptom of smoking is that the smoker develops a high tolerance for the nicotine in cigarettes and this causes an addiction to smoking. It also affects your brain by giving you an euphoric feeling and it affects your ability to have good cognitive skills. You can retain your brain health by smoking electronic cigarettes because they contain no tobacco and a low amount of nicotine.

Symptoms of Addiction to Smoking

One main symptom of a smoking addiction on the brain is the need to smoke more cigarettes and this is why it is difficult to quit smoking and also why many smokers get withdrawal symptoms during the recovery process. Another sign of smoking addiction is irritability, anger and mood swings during the day. Lack of ability to focus on daily activities is another symptom of smoking addiction.

Increases Chances of Multiple Sclerosis

The main reason why smoking can cause multiple sclerosis is because of a condition known as neuro-inflammation. If you are a regular tobacco smoker who is concerned about multiple sclerosis you should quit tobacco cigarettes and talk with your doctor about solutions of remaining free from nicotine addiction.

 

Smoking and Brain Damage

Choose An Electronic Cigarette 

The thousands of toxins that are in tobacco cigarettes are harmful to the brain but since electronic cigarettes do not contain tar and arsenic in them, it is a safe alternative. Electronic cigarettes are nonflammable, easy to smoke, are cheaper than regular cigarettes and they come in sweet flavors so they are more tasty than the traditional cigarettes. If you are smoking around others, they will not be harmed by the smoke because when you inhale electronic cigarettes, they give off water vapor that disappears.

How You Can Quit Smoking

One idea is to enter a residential program where there are licensed doctors and counselors who can assist you with quitting smoking. Most drugstores senn anti-smoking products such as nicotine patches and special cherwing gums that are designed to keep you from wanting to pick up cigarettes again although not all people feel this is effective based on studies from medical researchers and according to former smokers who used them.

Conclusion

Everyone needs a healthy brain in order to make logical decisions and when you smoke tobacco cigarettes, you reduce the brain’s ability to function properly. If you are experiencing short-term memory more than usual, it is time to quit smoking and talk with your doctor to determine how the smoking affects your brain and solutions to the problem. You can substitute electronic cigarettes for traditional ones since they do not have harmful toxins. Finally, seek support from friends and relatives in your journey to be free from a smoking addiction.

What Does A Medical Technologists Do?

Medical Technologists

Having a career as a medical technologist will consist of various tasks including having to take blood tests to uncover certain diseases such as Cancer. There are some medical technologists that don’t often interact with the patient, but their work will impact the lives of their patients directly. They will rely on the information that is given by the trained professional and then the treatment will be determined after that information is provided.

What Do Medical Technologists Do?

These medical technologists will operate complex equipment and these often included high-powered microscopes which are worth millions of dollars. The medical technologists need to be savvy with technology and science. They have the duty of analyzing blood specimens and tissue to find anything wrong in it such as cancerous cells or bacteria. They will then match the blood, check the levels and evaluate the tests. From those tests, they may modify the procedures and then implement a program to ensure that the test was accurate to begin with.

Medical Technologists

They are also referred to as clinical laboratory technologists who will perform tests on bodily fluids. They will often work in hospitals and in independent laboratories using very intricate procedures and when the tests are analyzed the technologist will also collaborate with the director of the laboratory and the physicians. Whether it takes place in a facility or an independent laboratory, the technologists will most often work with dangerous infectious specimens. Through infection control and sterilization, the medical technologists must always follow the sterilization protocol. That is for the purpose of minimizing hazards and there are many who will stand in the laboratory for many hours doing so.

Usually a Bachelor’s degree is required to work a minimum entry-level job as medical technologists. To work in the laboratory the individual must usually work toward a Master’s degree. All clinical laboratory science, degree programs and health technologies contribute in preparing students to work in this career field. The four-year programs are focused very much natural science and most of the time they will come along with an internship. The most common courses that students will take are anatomy, physiology, lab management and clinical microbiology as well as lab management.

The required certification is going to depend on the state that you reside in. The technologists may need to be licensed or registered but most of the time it is proof of having a BA and having passed the written exam. The state boards are the ones that will administer the medical technology licenses, and that is why every student should look into the requirements within their own state before beginning the process.

Conclusion

Although this isn’t something that is required, many employers may make the choice to hire the technologists who are certified professionally. Many of the specialized ones can get certified through various organizations, and the AMT agency will offer a professional AMT in which the applicant can get their BA through an accredited program and get through a year of experience through an internship.    To learn more about medical technologists visit Explore Medical Careers.

How Drinking Affects People of Different Ethnicities

Anyone who knows anything about drinking alcoholic beverages knows that men and women are affected differently by the alcohol content in their drinks. Interestingly, men and women of different ethnicities have different reactions to the alcohol they drink. Reactions to alcohol vary from person to person, but there are some similarities that people of the same ethnicity experience, but not all people of the same ethnicity experience the same reactions.

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One of the most well-known reactions to alcohol comes from people of Asian descent. Many Asians react with what is called “Asian Flush” or “Asian Red Flush” which happens to people who have a particular enzyme in their bodies. About half of the Asian population experiences Asian Flush where their bodies, especially their faces, turn bright red. Some of them have facial swelling, too. Fortunately, there is actually a remedy for Asian Flush, called AF Formula, which is short for Anti-Flush Formula. AF Formula stops Asian glow completely.

In Hispanic cultures, there are different reactions based on the home country. For example, studies have shown that Mexican and Puerto Rican men are more likely to drink more than Cuban men. Mexican women are more likely to either completely avoid drinking alcoholic beverages or to drink too much, like the men, while Puerto Rican and Cuban women do not drink much at all. Mexicans had more problems related to alcoholic intake than Cubans and Puerto Ricans. While Asians’ reactions to drinking are based on enzyme in the body, Mexicans’ reasons for drinking are sociological. Mexican men develop drinking problems as they try to show their machismo, which creates an addiction from repetition.

In the black communities, many families prefer not to drink. Most of the drinking in black communities happens when families fall apart. Many of the stereotypical drinks that the black community consumes are the ones that are heavily marketed to the community. This also shows that black drinkers are also affected by sociological conditions, where drinkers develop an addiction simply because they drink too much, too often.

Native American drinking habits rely heavily on what tribe they call family. There are some tribes that have no problem with drinking habits, but there are others who find that drinking is irresponsible and a detrimental to the tribe as a whole. As of yet, there is not a genetic reason why Native Americans developed the stereotype of being heavy drinkers.

There are several signs that alcoholism runs in Caucasian families. There are many families who find alcoholism is a significant occurrence throughout the generations. It could be a sociological reason that alcoholism runs in families, but as genetic codes are unlocked, there could be a physical reason why the tendency to drink too much runs in families.

It may seem like science is advanced to the point of being able to identify whether a particular ethnicity is prone to developing problems with alcohol, but there is not enough research and evidence to use to back up any theories. 

Local Health Services and The Poor

A primary responsibility of local health services is to assist the poor in obtaining quality healthcare and with the passage of the recent Affordable Healthcare Act two years ago, it should become more possible for the working class in our nation to get health benefits despite their situation.

Local Health Services for Low-Income Children

Aside from Medicaid and WIC, there are local health services that benefit low-income children. Each city has at least one community free clinic where medical staff members treat children’s health issues such as sports injuries, complications from asthma, mental health counseling, dental and eye exams and treatment for minor colds and allergies. Some medical schools sponsor mobile healthcare services where student doctors and faculty visit children’s homes and treat different conditions or give checkups.

Local Health Services

Ways to Provide Poor With Healthier Foods

In some cities a part of local health services is to develop initiatives that help low-income families eat healthier foods and these initiatives fall in the category of preventative care. The local government may offer grants to nonprofit organizations that offer vouchers to low-income families to they can purchase healthy foods from the Farmers Market, Whole Foods Market and other places that specialize in offering healthy items.  Other local organizations help low-income families by giving them vegetable seeds so the families can grow and consume vegetables.

Other Types of Local Health Services for The Poor

One place that needs to be utilized more to provide health services to the poor at a local level is the church. For example, if a church has fifteen to twenty doctors, these doctors can get together and set up a healthcare fund and ask church members to donate money to it so that there will be adequate funds in the account when fellow church members or low-income residents in the neighborhood are in need of medical treatment.  Professional medical organizations in the city can set up a fund to financially assist residents who need certain medical procedures.

Free Medical Procedures

Depending on the type of healthcare facility you choose, you will be able to get certain treatments for free and these treatments include vaccinations, dental checkups, eye exams, hearing exams and blood pressure checks for those who have a history of cardiovascular disease. This is one of the best local health services.

Local Health Services for Those Who Need Surgery

If you get health insurance from a locally-operated healthcare provider and need surgery, inquire about getting a discount off the surgery costs if it is a life-saving procedure. Another way to obtain local health services for surgery as a low-income resident is to write letters to local hospitals and seek free medical assistance. Some local health nonprofit organizations offer full funding of surgeries for low-income residents. Finally, you can visit a medical school and see about getting the surgery at a discounted price if the surgery could save your life. Local health services are necessary if all city residents are going to have equal and quality healthcare regardless of socioeconomic backgrounds.

This was a guest post by John of http://www.localhealthcompass.com/.  Check out his site for more information on health services in your local area.

 

Are Alcohol Awareness Campaigns Effective?

In America drinking alcohol is a social norm. Whether it’s a beer for the game, wine with dinner or champagne to celebrate graduation day. All anti-drinking campaigns presented to the public share the same flawed ideology, that drinking is the biggest problem affecting the whole country.
The fact is; it is not. According to the U.S Department of Justice, 51% of adults 21 and over have not had an alcoholic beverage in the past month, and an additional 25% said they only drank once a week or less. This is why the scaremongering tactics employed by these campaigns contributes to their downfall.

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Credibility

Amplifying the facts into hyperbole is the biggest mistake these campaigns can make, and the main reason they do not work. Attempting to convince a person that using alcohol in any amount is abuse of the drug is counterproductive; pushing complete abstinence onto the public with scare-tactics only pushes them in the opposite direction, even to the point of mockery. It is almost an insult to a person’s intelligence to tell them if they drink at all it will most certainly kill them, but many organizations still choose to do this.

An exaggerated fact implies an exaggerated message, and loses all integrity for the campaign.
One of these exaggerated facts is that alcohol is a gateway to harder drugs. There simply is not enough evidence to prove that this is true. It is widely claimed that someone who will try alcohol is more likely to try drugs, because of their personality.

Ignoring the obvious question that beckons, why doesn’t everyone who drinks take drugs?
It is these sorts of assumptions that show the public that you do not know what you are talking about. Years of government research have failed in presenting a causal link between alcohol and hard drugs.

Knowing your audience

People drink, as mentioned before it is part of American culture, it is normal. Even those in religion do not abstain from alcohol in the modern day; it is not the evil it has been portrayed to be in the past. It has even been discovered that a glass of red wine a day can help prolong your life.
The American people want a choice, not to be told what to do. It is part of human nature to avoid being forced by an unknown force to be something you are not.

Not all campaigns are ineffective

The concepts that work are the ones that separate themselves from the generic points.
Showing what can happen as a result of alcohol in a social arena is what catches people’s attention. The modern public are more concerned with their standing in a social order.
If they can be shown that alcohol can cause them to jeopardize this then it ingrains in their memories. Without exaggeration, the causes of drink driving, domestic abuse or violence are topics that when shown in the right light, can guide its audiences into realization of what alcohol abuse can lead to.

Truth and Accuracy

In order to rebuild the shattered reputation of anti-drinking crusades, truth and accuracy must be the number one priority. According to the National Institute of Alcohol Abuse and Alcoholism, 43.1% of men, and 28.8% of women are ‘binge’ drinkers, which means they have consumed more than 5 drinks in 2 hours at least once. Accompanied with the Department of Justice reporting an approximate 100,000 deaths relating to alcohol. These are very real facts, and in fact quite alarming. The public appreciates being ‘levelled with’ and this transpires a trustworthy impression. Nothing is more frightening than the truth, and as the soft approach seems to fail with those who binge drink, these sorts of shocks can be helpful.

Attitudes

Drinking is normal, American’s attitude towards drinking is relaxed, and not everyone who drinks will take drugs or abuse alcohol. Alcohol awareness campaigns will not change the outlook of society, nor will it scare youths into abstinence, or convince anyone that alcohol is America’s biggest killer. Until eradicated, these principles will prevent any sort of positive change these campaigns can make. You must gain a person’s trust before you can help them.

This post was written by Stanley Martinson.  Stanley is concerned with issues of health and alcohol abuse.  If you’re interested in reading more on this pertinent subject, read here!

The Dangers of Alcohol Abuse

Although alcohol is not the healthiest thing to consume, it can be safely enjoyed in moderation in the right contexts. The problems with drinking really come to the forefront when alcohol is abused.

Alcohol abuse is different to alcoholism; there is no element of physical addiction involved. However, alcohol abuse does mean that the abuser will have faced critical consequences as a result of their alcohol consumption.

Alcohol abuse is not an outright dependence. It is the recurring use of alcohol despite its negative consequences. The pattern of drinking could be detrimental to the user’s own health, their ability to work and to their interpersonal relationships.

Symptoms of alcohol abuse are wide-ranging and vary from person to person but some include: being hostile when asked about drinking; making excuses about the need to drink and trying to hide alcohol use.

Chronic alcohol intake can have very serious repercussions for both mental and physical capacities.

alcoholic

The most well-known dangers of alcohol abuse revolve around the liver. The largest organ in our body, the liver has hundreds of roles which contribute to the smooth functioning of our body. It ensures a normal metabolism of proteins, fats and carbohydrates to convert them into energy and the liver is also responsible for getting rid of waste products from the body and for fighting infection, especially in the bowel.

Liver disease describes damage to the liver and there are two main types; acute liver disease and chronic liver disease. Acute is where problems develop over a few months and chronic entails damage over a number of years. Alcoholic liver disease damages the liver in potentially two ways; oxidative stress and toxins in gut bacteria. Oxidative stress means that when the liver tries to break down alcohol molecules the chemical reaction damages its cells, causing scarring and inflammation when it tries to repair itself. Alcohol can also damage the intestine which means that toxins from gut bacteria get into the liver and also cause inflammation and scarring. Early symptoms of liver disease are not too extreme; nausea, fatigue, vomiting and abdominal pains. But the later stages are much more serious. They can included jaundice, coughing blood, easy bruising, itching, bleeding in the gut and liver cancer.

But long-term consumption of alcohol can effect nearly every organ in your body. It’s not just the liver that suffers. Cancers can develop in other parts of the body and heart problems are also common.

Abuse of substances including alcohol cause between 10 – 15% of chronic insomnia. Many people will consume one or two drinks at the end of the day to reduce stress and help initiate sleep and this poses little danger. But excessive alcohol intake used to promote sleep will in fact fragment sleep and cause wakefulness after a few hours. Alcohol abuse can also increase the risks of other sleep-related disorders including sleep apnea (pauses in breathing during sleep) and restless legs (limb jerking during sleep). The non-physical consequences of alcohol abuse can be just as devastating for the abuser and people who surround them.

Alcohol abuse augments the impairment of critical thinking skills. Secondary consequences of this include drink-driving accidents, unprotected sex. In addition, social skills are reduced so abusers cannot perceive facial expressions, are unable to understand humour in the normal way, are more irritable and as a parent might even regress to verbal and physical child abuse.

Alcohol abusers are more likely to have problems with domestic violence, unemployment and poverty, all of which in extreme circumstances can lead to suicide. Family members, especially children and friends will often take the toll just as much as the individual.

Stressful points in life will often worsen the probability of alcohol abuse developing into alcoholism. Binge drinking is one form of alcohol abuse and is defined as drinking more than five units at once for men and over four units for women. The risk of developing alcoholism as a binge drinker is a lot greater. The developing adolescent brain is also especially at risk.

It takes immense strength for somebody to admit that they have a drinking problem but it the first most important step. From then on reaching out for support is imperative. Encouragement and guidance are essential to recover and try to rectify the health issues and not slip back into patterns of alcohol abuse.

This post was written by Stanley Martinson.  Stanley is concerned with issues of health and alcohol abuse.  If you’re interested in reading more on this pertinent subject, read here!

Alcohol Abuse: How To Know When To Have An Intervention

In everyday life, we are surrounded by alcohol in seemingly meaningless circumstances – a glass of wine with dinner, a toast to a special occasion, a cocktail after work, meeting with friends at a local bar one evening…the list goes on. In this way, it can sometimes be hard to determine the line between the occasional drink and alcohol abuse. As of 2011, hardly any of the 17 million alcohol abusers in the US had received the treatment that they needed to put an end to their dependency to alcohol. Therefore, this leads us to question when is the right time to intervene when we see symptoms for alcohol abuse? How can we be sure that this is alcohol abuse at all? It’s surprising how much we see of alcohol abuse in our society without noticing it.

Mortality

Usually when people try to assess how serious alcohol abuse is in any given location, the first place to look is at the mortality rates concerning alcohol. According to the Centers for Disease Control and Prevention, in 2010, the number of alcoholic liver disease deaths in the US reached a grand total of 15,990 that year. Furthermore, the number of alcohol-induced deaths, excluding accidents and homicides, reached 25,692. These staggering statistics really stress the dangers of extreme alcohol abuse, highlighting how many people overlook the warnings in school education and the media about the risks of alcoholism. However, this constant stream of knowledge being provided to educate on the dangers of alcohol abuse is not enough to veer those tempted away from the perils of alcohol consumption. Therefore, we should all be on the lookout for symptoms of alcohol abuse within our close family and friends, should we have to take matters into our own hands and intervene. This has proven to be successful even at as young an age as adolescence.

Intervention

In an article written in January 2013 called ‘Brief Intervention Helps Adolescents Curb Substance Use’ by the National Institute on Drug Abuse, a survey was described where 315 adolescent high school students who were regularly involved with taking drugs or drinking alcohol were subjected to two 60 minute sessions. These sessions involved a combination of motivational interviewing and cognitive behavioral therapy. Following the surveyed intervention, there was a noted reduction of symptoms of substance use in the high school students that took part, shown during the 6 months after the intervention in comparison to the 6 months prior. This shows how even at as early an age as adolescence, the tactic of intervention can be a successful tool in reducing or even preventing alcohol abuse before it reaches critical stages. However, obviously not everyone has access to aid in the prevention of alcohol abuse in the same way that these adolescents did. Therefore, the knowledge of some key facts concerning alcohol may reduce the temptation for substance abuse without the necessity for an intervention.

Parents- prevent underage drinking

Drinking in America

Although we may assume that we know all that we need to in how to spot excess alcohol consumption, this may not necessarily be the case. For example, the definition of binge drinking is having five or more drinks within two hours on a particular occasion. For those surrounded by a drinking culture, such as college students, this may not seem like extreme alcohol abuse. However, the repercussions of a drinking pattern that involves binge drinking or drinking of an even heavier degree can be monumental. According to the National Survey on Drug Use and Health on the Substance Abuse and Mental Health Administration web site, in 2009, 51.9% of Americans aged 12 and older had used alcohol at least once in the 30 days prior to being surveyed. Furthermore, 23.7% had binged and 6.8% had drunk heavily, which involves having five or more drinks on five or more occasions. Not only does this show how young Americans start experimenting with alcohol, but in addition shows how easily binge drinking or drinking heavily can be overlooked as harmless fun. It is easier to abuse alcohol and substance intake than one might assume at first and so intervention is key when aware of how to spot alcohol abuse.

It is never to early or too late to intervene when symptoms of alcohol abuse are spotted. Intervention can prevent drinking patterns from adolescence, as shown above, and can demonstrate support and care in later and more critical stages of alcohol dependency. Alcohol is one of the most dangerous drugs and one of the easiest on which to overdose, so don’t ignore the signs of alcohol abuse if you have the chance to intervene.

This article was submitted by contributing author Stanley Martinson. Stanley is a health writer and is currently focused on issues of alcohol abuse.  For more information regarding this subject, check this out!

How to Store Green Coffee Beans

Green coffee beans contain chlorogenic acid, one of the most useful compounds the help people to be healthy. The acid helps to limit glucose absorption, and this then helps in weight loss. The beans also contain caffeine, which helps to boost the overall energy level of your body, keeping you active throughout the day. However, to get the best from the beans, they need to be kept in a safe place, and the challenge faced by most people is how to store them so as to continue benefiting from them.

The Locations for Storing Green Coffee Beans

These are some of the things to consider when storing your green coffee beans:

  1. Freezers and fridges should not be used because they are moist.
  2. You can use cool, dry, dark places (such as cabinets and pantries).
  3. It can be appropriate to use countertops not exposed to direct sunlight and other heat sources. However, those countertops should be airtight, opaque storage vessels.
  4. You can use warm spots, like next to or above the oven, or in cabinets which get hot when exposed to sunlight or cooking equipment.

The stability of the atmosphere is the most important thing that should be considered when handling the storage of green coffee beans. The ideal relative temperature is about 75 degrees F, and the ideal relative humidity (RH) is around 60%. If you live in a hot or more/less humid environment, more efforts are needed to protect the beans. IF living in climate controlled buildings, an airtight container in a cabinet should be used to keep the beans.

Air circulation is also another thing that you need to think about. Condensation is prevented by air circulation, but if you have a storage area that is stable environmentally, then that should not be a problem. It is also a problem when transporting green coffee beans, but if you are using an airtight packaging, the risk of loss of quality can be greatly reduced.

Roasting

It is sometimes difficult to get green coffee bean max, and much work is needed in transforming them to coffee powder, making some people to prefer storing roasted coffee beans. Roasting your green coffee beans should be followed by good storage techniques. The beans can be roasted at home, and you can the grind them to prepare the coffee which meets your taste. During the first few days after roasting, a lot of carbon dioxide will be released by the beans. You should then use a valve-sealed bag to store them, or use an airtight container, opening that container once daily for the first few days after roasting. This will help to get rid of the carbon dioxide that has built up.

GreenCoffeeBean5

Conclusion

Green coffee beans are very good because they store longer and much better than roasted coffee beans. If you use the tips mentioned above in storing your green coffee beans, they can remain fresh for months, even up to a year.